总怀疑自己得病？老人在家闷得慌？教你几招，赶走焦虑

2020-02-13 15:13 央视新闻  

知道自己健康，但总控制不住怀疑自己得了新冠肺炎；一直宅在家里，很是焦虑；家里老人总是轻信疫情谣言……特殊时期，遇到这些情况怎么办？如何保持心理健康？

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